In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt there is 41 mg of Magnesium, Mg.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water	74.37 g	74.37	g
Energy (calorie)	98 kcal	98	kcal
Energy (joule)	411 kJ	411	kJ
Protein	7.05 g	7.05	g
Total lipid (fat)	0.51 g	0.51	g
Ash	0.99 g	0.99	g
Carbohydrate, by difference	17.08 g	17.08	g
Calcium, Ca	26 mg	26	mg
Iron, Fe	1.67 mg	1.67	mg
Magnesium, Mg	41 mg	41	mg
Phosphorus, P	24 mg	24	mg
Potassium, K	268 mg	268	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.02 mg	0.02	mg
Manganese, Mn	0.325 mg	0.325	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	6.6 mg	6.6	mg
Thiamin	0.216 mg	0.216	mg
Riboflavin	0.285 mg	0.285	mg
Niacin	1.072 mg	1.072	mg
Pantothenic acid	0.683 mg	0.683	mg
Vitamin B-6	0.128 mg	0.128	mg
Folate, total	36 µg	36	µg
Folic acid	0 µg	0	µg
Folate, food	36 µg	36	µg
Folate, DFE	36 µg	36	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Vitamin A, IU	107 IU	107	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.09 g	0.09	g
16:0 hexadecanoic, palmitic fatty acid	0.082 g	0.082	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.045 g	0.045	g
18:1 undifferentiated	0.045 g	0.045	g
Fatty acids, total polyunsaturated	0.24 g	0.24	g
18:2 undifferentiated	0.195 g	0.195	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.045 g	0.045	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.24 g	0.24	g
Isoleucine	0.221 g	0.221	g
Leucine	0.473 g	0.473	g
Lysine	0.497 g	0.497	g
Methionine	0.089 g	0.089	g
Cystine	0.2 g	0.2	g
Phenylalanine	0.325 g	0.325	g
Tyrosine	0.164 g	0.164	g
Valine	0.285 g	0.285	g
Arginine	0.627 g	0.627	g
Histidine	0.217 g	0.217	g
Alanine	0.317 g	0.317	g
Aspartic acid	0.849 g	0.849	g
Glutamic acid	1.317 g	1.317	g
Glycine	0.27 g	0.27	g
Proline	0.359 g	0.359	g
Serine	0.386 g	0.386	g

Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt